问：
您好，巴夏！
能够以这种方式与你连接，真是太棒了！谢谢你！
我想讨论我们意识中的一个黑暗面，我们的饿摩之一。
巴夏：
多么令人兴奋哈！
问：
是的！
I want to talk a little about anger which can give way to aggression and violence that we have in our culture
我想谈一谈“愤怒”。在我们的文化中，愤怒，会导致亲略和抱力。
巴夏：
是的。
Although, what we might call natural anger only lasts about 15 seconds. Beyond that, it’s self judgment. That’s the kind of anger you’re actually talking about. That cause of the difficulties.
但是，我们所说的“自然的愤怒”，大约只持续15秒，超过15秒的话，那就是“自我评判”了。
这才是你所谈论的那种“愤怒”，也正是这种愤怒，才会导致苦难。
问：
说得对！
巴夏：
但现在，让我们用一个新的词语来描述它
Because the idea of what we are referring to as natural anger is really just resonance alignment. When you experience something or are exposed to something that you really are vibrational incompatible with, that you do not resonate to, you will feel that resonant reflection。
因为我们所说的“自然的愤怒”是指“共振的校调”，也就是：当你经历的一些事情，或面对的一些事物时，你的振动与它们的振动不相兼容，你没法与它们和谐共处（共振/共鸣），你就会感受到这种“共振的反射”。
And you will say ”I am aligned with this” or “I am not.
你会说：“我和这个反射的振动，一致呢？还是不一致？”
And in that moment, that’s all you need to know and that last about 15 seconds.
在那个当下，这是你需要知道的全部，而这也只持续15秒左右。
Anything beyond that, you usually then get into all sorts of belief systems and value judgments and all sorts of other things
超过这段时间的话，通常说明：你陷入了各种各样的信念系统，或价值评判，或其他诸如此类的东西。
如果这样的话，就另当别论了。
But go on to say what you’re going to say, and then I will tell you something also that is very powerful with respect to this so-called emotion of anger or resonance alignment
但请你先继续说你想说的，然后我再告诉你一些关于这个所谓的“愤怒情绪”或“共振的校调”的另一个，也是非常强大的东西。
问：
I think what I want to know is: Is there something that we can learn on our kind of transmission into a more evolved being
我想知道的是：在我们向更进化了的存在体的转化过程中，我们能够通过愤怒，学到什么东西？
And you’re further along on that path and I guess I want to know if your culture experiences anger if you guys experience or express violence or aggression
毕竟，你们在这条路上走得比我们远，所以，我想知道，在你们的文化中，你们是否也会体验到愤怒？你们是否也会体验到，或者表现出B力或亲略行为呢？
And if you do or even if you don’t, how did you move through that, and what can we learn from that?
如果你们也这样，或者，你们不一样，那你们是怎么走过来的？我们能从中学到什么？
so that in this transition we can have a more evolved or constructive way of dealing with that kind of resonance, that energy that we tend to express violently and destructively, at least at this time
这样的话，至少在现阶段的转化过程中，我们能够以一种更为进化的，或更具有建设性的方式，来处理这种共振、这股能量，而不是倾向于用抱力或破坏来表达。
巴夏：
你这么问，让我很生气！
问：
这么说，你确实会感到愤怒啦？
巴夏：
不！不！不！我跟你开玩笑的！
不！我们并不会体验到你所说的那种“愤怒”，但是，是的！我们确实会体验到“共振的校调”。
然鹅，在我们继续之前，请先让我介绍一种新的理念。
在你们“讲故事的结构”中，有一个习惯用语。这个习惯用语，其实代表着一种情绪，虽然你们中的大部分人都不这么认为。
关于“共振的校调”resonance alignment
When you see something that is vibrationally incompatible, when there is some kind of resonance there that you say “I wish to do something about this.”
当你面对一些振动上“水火不容”的事物时，当出现一些不协调的共振（反射）时，你们会说：“对于这种情况，我希望做点什么事情？”
It’s called “a call to action”.
这称之为“对行动召唤”
你明白吗？
问：
是的！
巴夏：
这不是评判，不是一个价值的评判。
But it’s a recognition that something must be acted on in order to express the idea of the alignment that you feel in contrast or comparison to the misalignment you perceive
而是你在比较了“外在感知到的不一致”和“内在感受到的一致”后，你认识到，有些事情你必须去做，才能表达你内在感受到的“一致性”。（比如说，路见不平，或路有垃圾）。
And that emotion, that natural resonant realignment or comparison, rather than actually being referred to now as natural anger that last 15 seconds is actually capable of being described as what might be called a new emotional label.
这种情绪，这种自然共振的 重新校调 或 比较，已不再把它称为持续15秒的“自然的愤怒”，而是可以用“新的情绪标签”来描述它。
And that new emotion is a call to action
是一种对情绪的新定义，而这种新的情绪，就是对行动的召唤。（比如说，路见不平，或路有垃圾）。
你明白了吗？
问：
明白！我喜欢你这种说法，我也能感觉得到。
巴夏：
好的！
另一个非常非常强大（化解愤怒）的工具，你们用一个词来表述它。
但你们中的很多人，都没明白它的真正意思，就是：宽恕。
什么是“宽恕”呢？
让我来告诉你吧，谢谢！
This is what forgiveness as a state of being is actually vibrationally mechanically doing
从振动的运作机制上看，“宽恕”这种存在的状态，做了以下事情：
When you go into a state of forgiveness, you are forgiving yourself, you are forgiving others
当你进入“宽恕”的状态，你就是在宽恕自己，你就是在宽恕他人。
It actually is a vibration that has the ability to actually neutralize the negative consequences of a negative choice someone may have made宽恕的振动，能够抵消（中和）某个人的负面选择所带来的负面结果。
你明白吗？
问：
明白。
巴夏：
好的。
You know that everything you choose to do will have in physical reality, some form of consequence, some form of outcome even in what you call the afterlife
你也知道，你选择做的每件事情，都会在物质世界中形成某种结果，带来某种后果，即使在你们所谓的“死后”。
你听说过“人生回顾”这个词，是吧？
问：
是的。
巴夏：
You will look back at your life
在你死后，你会回顾你的这一生。
And you will experience all of the consequences of the choices you made from the point of view of anyone who was ever in any way shape or form, choosing to be affected by anything that you did as if you were them
你会从每一个曾经选择被你的行为影响的人的角度，去体验你的每个选择带给他们的所有结果，就好像，你就是他们一样。
Now forgiveness of self and forgiveness of others can actually neutralize the experience of a consequence generated through a negative act
而自我宽恕和宽恕他人，能够抵消负面行为带来的影响，免除你们负面结果的经历。
So that even in physical life and even in the life review, if that get canceled out by forgiveness, the person will not have to experience the consequence of a choice they made that might have had a negative consequence.
所以，即使在物质生活中，甚至在死后的人生回顾中，如果这些负面被“宽恕”消除了，那么，这个人就不一定需要经历他的某些选择 所可能产生的负面结果。
This is the actual interpretation and meaning when people in religious contexts say that “a being like Jesus took away your sins”
这就是某些Z教人士说的：像Y稣那样的人“能够赦免你的罪” 的准确解读和真正意思。
它的意思是：
when that being said:”Father, forgive them. They know not what they do.” He was offering you the vibrational teaching that forgiveness can actually neutralize the consequence of a negative choice, so that you wouldn’t have to experience what it was the people of the time were doing to him as a negative act
当Y稣说：“父啊！宽恕他们吧！因为他们不知道自己做的是什么”，Y稣给予你们的是“振动式教导”，让你们明白：宽恕能够抵消（无效化）负面选择所带来的结果，这样你们就不需要经历 那时的人们对他做的负面行为，而产生的负面结果。
他永远地宽恕了你们所有人。
你明白了吗？
问：
是的。
巴夏：
That has a profound affect of allowing you to be free to forgive yourselves and others and come back into alignment.
这对于你们能够自由地宽恕自己和他人，并且回到与真我一致的状态，具有深远的影响
This is where we began our understanding and practice of neutrality for any kind of consequence of a choice that might have been negative in our ancient past
这也是我们理解和练习“中立neutrality”的开始之时（Y稣之死），并消除我们族人在过往中的负面选择所产生的任何一种结果。