问：你好，巴夏，
Hello bashar,
我叫Abzai，来自葡萄牙，
My name is Abzai and I’m from Portugal.
我的问题是，我想谈谈ao修，
Well, so my my question is i would like to talk about Osho the buddha,
他一直在说没有念头地生活，
Well, he was constantly saying to live without any belief,
完全没有信念地生活，无意识完全放空是可能的，
It is possible to live without unbelief at all in the unconscious mind and having that unconscious mind totally empty.
我还想了解一下ao修讲的冥想，
And I would also like to know about the meditation taught by Ohso,
他说当你冥想时要保持完全警觉，
He says to when you meditate stay fully alert aware,
观察心身，就好像它们不是你的一样，
And observe the mind and the body like it weren’t to you.
这种冥想会把我们带回我们最初的振动或本质频率吗？
Does this meditation bring us back to our original vibration or essence frequency?
谢谢，巴夏！
Thank you, bashar!
巴夏：可以的，可以的，
It can it can.
他所说的没有念头地生活，
And what is meant from the buddha by saying live without belief,
只是在中性状态中回到本我，
is the idea simply of going back to the essential self in a neutral state.
这样你就可以成为一个清晰的管道，允许任何需要表达的东西通过你表达，来体验你选择作为探索主题的物理现实，
So that you can be a clear conduit for whatever needs to be expressed through that individual to experience physical reality as the theme they chose to explore,
作为一个物质的存有，在某种意义上你会有某种信念，你会有个信念你是物质的，
as a physical being you will in some sense have a belief you’ll have a belief that you’re physical.
你会有一个信念，即物理现实似乎是真实而坚实的，
You’ll have a belief that physical reality seems to be somewhat real and solid,
但这并不会阻碍你回到中性状态，在这个状态下，信念并不像知晓你是谁那样重要，
But this doesn’t necessarily impede you from going back to a neutral state where the beliefs are not necessarily as paramount as simply knowing who you are.
我们早就说过，知晓超越了信念，它是在信念之上，
We have long said that knowing supersedes belief, it is above and beyond the idea,
所以知晓你是谁会让你处于一种未必受你的信念系统支配的状态，
So knowing who you are puts you in that state where you’re not necessarily at the mercy so to speak of your belief system,
But are moving beyond it to just know what you need to know to be who you know you are.
冥想可以做到这一点，
Meditation can do this,
这取决于你决定这是否是对你有效的意识许可。
It’s up to the individual to decide if that’s a permission slip that will work for them.